* A non-refundable deposit is required at time of booking.
We have a 24-Hour cancellation policy, please review the policy when booking to avoid facing fees. NO SHOW will be charged full price of service.
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My goal is to create a session that meets your wellness goal, whether that is relaxing or working out tension. Signature Massage seamlessly blends together various massage techniques to ensure the best-individualized treatment for your health and wellness. This can include but not limited to Hot stones, cupping, gua sha, deep tissue (deep tissue doesn't mean deep pressure), Swedish massage, and stretching.
My goal is to create a session that meets your wellness goal. whether that is relaxing or working out tension. Signature Massage seamlessly blends together various massage techniques to ensure the best-individualized treatment for your health and wellness. This can include but not limited to hot stone, cupping, gua sha, deep tissue (deep tissue doesn't mean deep pressure), Swedish massage and stretching.
Great for momma to be and after delivery. This massage will help relieve stress, anxiety and discomfort you might be experiencing.
Need a quick pick me up? Working long hours at the computer? come in for a 10/15/20min massage to help release the tension you are feeling in your back, shoulders, neck and arms.
*call for event rates and info.
Aromatherapy $10: now you can pick from a variety of essential oils that will be mixed in the oil used for your massage. You will be sent home with the remaining massage oil for you to continue enjoying.
Herbal Pain oil $5: you now have to option to add this amazing massage oil to your massage. It can help with tension, soreness, and inflammation.
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. This massage combines oils or lotions with an array of strokes such as Kneading, rolling, and percussion.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve trigger points throughout the body. This massage is beneficial for those with overworked muscles and connective tissue. Please keep in mind that due to the nature of this massage soreness is very common after the massage.
* Deep tissue doesn't always mean deep pressure.
The goal of prenatal Massage is to relieve aches and pain you maybe feeling in your back ,neck, shoulders arms , legs and feet. Prenatal massage can also help improve circulation. help reduce nervous tension and help relieve depression and anxiety.
postpartum massage can help speed up the physical recovery from the challenges of pregnancy and delivery. It also Helps reduce tension , helps relieve depression and anxiety. Postpartum massage can help improve milk regulation, reduced swelling(many mothers find their body swells during labor). Massage may also help with hormone regulation.
Hot Stone Massage helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot Stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.
Cupping is a traditional treatment that is widely used throughout Asia, Europe and the middle East. This is a safe, comfortable, and effective treatment for many health disorders. The gentle suction that cupping creates loosens and lifts connective tissues, which increases blood and lymph flow to your skin and muscles. at times the cups will be placed and felt for a few minutes to help break up stuck tissues, adhesions(knots) and bring blood flow back to the area.
Myofascial dragging is another form of cupping where the cups are placed and are moved around to help break up tightness and focus on a specific area or group of muscles.
only have a few min but need a quick pick me up ? Maybe you have been typing and answering calls all morning and you have a few min on a lunch break and need that sore neck and tight shoulders worked on this is the service for you.
The benefits of massage are great in number and now you can pair it with this herbal oil. massage has been shown to help reduce inflammation, stress and anxiety. this oil blend is also a potent pain reliever and has been shown to help those chronic pain. It's also an ultimate skin protector and moisturizer that has been used to help many skin conditions.
The benefits of Aromatherapy Very. Aromatherapy has been linked to helping boost your mood and giving you an overall sense of wellbeing. This can be very helpful for those dealing with stress, anxiety or just needing a pick me up mid-day/week.
By Appointment only.
Closed Sunday and Tuesday
Monday 10:30am - 3pm
Wednesday 12:45pm - 5pm
Thursday 10:30am - 3pm
Friday 10:30am - 3pm
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location is inside RisingLotusYogaStudio at 227 Fox Hill rd. C3-B Hampton VA 23669.
free parking by the library